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Revealed: Harrogate Self Care Week to return for third year as dates and launch event confirmed

Harrogate BID has announced the return of Self Care Week for 2026, offering residents and visitors to the town the chance to ...
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Beginner yoga for strength at home | Gentle full body routine for over 40

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home. Practice gentle yet effective poses like Downward Dog, Plank, Tree Pose, and ...