Join this energizing rooftop yoga workout designed specifically for individuals over 40! Follow along as each pose—like Chair ...

Join Paola from Yoga After 40 in this gentle yoga tutorial, where she guides you through fascia release exercises designed to ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Following an Instagram campaign, Apple has made several changes to its paid sports service. Are they a big breakthrough for ...

Horoscope Today January 11, 2026, Sunday: Hey there, astrology enthusiasts! Ready to discover what the stars have lined up ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other activities.

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...