Life is stressful. We all deal with different levels of anxiety and stress on a regular basis. It’s a part of being hu ...

The New Year does not always have to involve parties, visiting malls, and expensive trips. For some families, spending time ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Some women climax into laughter, tears, or pain — and science is finally explaining why that doesn’t mean something is wrong.

A new Consumer Reports investigation found that some of these toys can break open and what’s inside may irritate kids’ skin, ...

If you or your kids love those soft, squishy fidget toys, the ones you squeeze for stress relief, you might want to take a ...

Groaning your way back into the new work year? It's an occupational hazard after the holiday break, of course, but these days ...

Release Stress From Your Back on bed This is an amazing stretch that you can do to relieve the pressure built up in your back ...

Meet Pocono, the district’s first therapy dog. Named after a mountain known for having pretty fall leaves, the 4-month-old ...

Ohio amusement parks that feel frozen in time, offering nostalgic rides, easy planning, and charming days built for simple ...

Chances are, there will be a moment during Dry January where you just need a chill pill. Whether you’re dealing with everyday ...