When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

For young children, sleep is the foundation of a successful routine. Consistent sleep supports focus, tolerance and ...

Bill Spadea chats with Dr. Craig Wax about health trends, including a sharp drop in child vaccine recommendations and ...

Which? called on the Government to make the change amid what it described as an ‘obesity crisis’. | ITV National News ...

Nutrition labels on the front of food packaging should be made mandatory in the UK, according to a consumer champion. Which?

Most junk food advertising on TV and online came to an end in the UK on Monday when new regulations aimed at tackling ...

Traffic light labelling on food packaging was introduced in 2013 and uses green (low), amber (medium), and red (high) colours ...

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go ...

If you’re looking for ways to make your outdoor space more inviting this year, there’s a lot to get excited about.

As Hawai‘i welcomes a new year, many people are setting fresh goals to eat better and feel stronger — and Aloha Salads is ...