CNET

I Tried MyFitnessPal's New Meal Planner Feature and Was Pleasantly Surprised by the Healthy Recipes

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Joy Bauer shares a healthy meal plan to start your new year off right

Joy Bauer shares a simple, healthy and and delicious meal plan to help you reach your 2026 health and weight loss goals.
EatingWell on MSN

30-day gut-healthy meal plan for beginners, created by a dietitian

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica Ball, M.S., RD Probiotics, prebiotics, gut microbiome. Gut health can sound ...
Yahoo

7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started. Chicken Milanese: RACHEL MAREK. High-Protein Black Bean Breakfast Bowl: Ali ...
Yahoo

New Mayo Clinic Diet plan adds heart-healthy twist to Mediterranean Diet

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed to ...

7-Day Anti-Inflammatory Meal Plan for Better Heart Health, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 ...
Rolling Out

How smart meal planning helps healthy eating habits

The gap between nutrition intentions and daily eating reality frustrates many health-conscious individuals. Despite understanding the importance of wholesome eating, time constraints and decision ...
Today

A dietitian tried ChatGPT’s free, custom meal planner. Here’s what worked — and what didn’t

I rolled my eyes when I heard that ChatGPT makes meal plans. As a registered dietitian who carefully crafts meal plans based on a client’s needs, I thought there was no way artificial intelligence ...
CNET

We Tried MealPro Meal Delivery, and It Was Better Than Takeout

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...

7 healthy meal delivery services that don’t give ‘new year, new punishment’

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...
Today

A 7-day meal plan with homemade versions of takeout favorites

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Besides saving time and money, meal prep offers some ...
Healthline

Healthy Meal Hacks for When You Have Limited Time

Planning ahead and keeping nutrition in mind are good ways to stay healthy when you’re incredibly busy. Share on Pinterest Johner Images/Getty Images It can be tricky to eat healthy when your schedule ...