Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

If you've bought into the "New year, new you" schtick, then you should know that Amazon has markdowns up to 46 percent on ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Jessica Alba kept things low-key but camera-ready in a fresh Instagram post shared on Friday, January 9, giving followers a ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...

Each item in Home Bargains' new fitness range costs less than £20 and is ideal for working out at home or in class.

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...