Bodybuilding Bros on MSN

Tom Hardy’s athleticism beyond Hollywood action- from peak physique to BJJ achievements

Amazing physique, elite BJJ skills, and exceptional acting, this is how Tom Hardy’s fans describe him. From Black Hawk Down ...
Local News Matters on MSN

They gave it a shot: Older Americans give up weight-loss drugs as costs, side effects grow

YEAR AFTER YEAR, Mary Bucklew strategized with a nurse practitioner about losing weight. "We tried exercise," like walking 35 ...
US Weekly on MSN

Is ‘Sweet Magnolias’ Season 5 Moving From the Show’s Town of Serenity? New York Relocation Explained

Sweet Magnolias has been set in the small town of Serenity since it premiered on Netflix — but is season 5 moving the show to ...
ABP News on MSN

The Sedentary Trap: How Desk Jobs Are Silently Damaging Your Gut Health, Says Gastro Expert

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...
Daily Local

Mobility exercises are an important part of fitness as we age. Here are some tips

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Strength training is crucial after menopause. How to make the most of your workouts

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...