For student-athletes, exam season often overlaps with crucial sports competitions, turning daily life into a demanding test ...

As board exams approach, many students struggle with poor concentration, mental fatigue, and lack of consistency. Long study hours do not always lead to better results if the mind is not focused.

Use the Method of Loci memory palace technique to boost memory, improve recall, and prepare smarter for exams with greater ...

Ralph Wigum keeps coding work moving by reading prior outputs, ideal for greenfield specs and batch cleanup, giving steady, ...

Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a ...

Students often forget what they study over time-not because they aren't putting in enough study hours, but because they are ...

Students often sacrifice sleep for late-night studying during exams. Adequate sleep improves memory, focus, and overall ...

We definitely have an attention problem, but it’s not just a function of the digital technology that pings and beeps and ...

Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...