This video explores practical approaches to reducing anxiety in daily life. Learn about healthy lifestyle habits and simple ...

The Plunge Protection Team, also known as the Working Group on Financial Markets, advises the U.S. president on maintaining ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Below are several core challenges that we found leaders may face as they strive to create happier, healthier, and more ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Just when you think you’ve got life under control, the holidays show up to ...

SALT LAKE CITY — The holidays can be a joyful time, but they can also bring pressure with gift lists, travel plans, financial strain and family expectations. According to the American Psychological ...

Donald Trump suffers legal blow over 'Day 1' immigration order Michigan fires head coach Sherrone Moore for cause 'Taylor Swift is a Nazi' narrative boosted by coordinated online effort, new report ...

Students: The last day of class is Dec. 5, which means final exams are quickly approaching. We asked Student Counseling Services Assistant Director of Mental Health Promotion and Education Erica R.

Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...

In the next few weeks, the Oura app is getting a major update with new stress management and period tracking functionality. Oura is also kicking off a trial to estimate users’ risk of high blood ...

First-hand perspectives from five CEOs on transforming tension into purpose. by Rachel DuRose To reach the C-suite, you’ve likely had to navigate many high-pressure situations, make-or-break decisions ...