A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method ...
“Waist-to-height ratio is also a lot easier for people to understand and remember than more complex BMI categories, ...
Here’s what to know about body composition numbers and what these metrics mean for your health and performance.
Special thanks to L.C. Norton of SB Nation’s Indiana coverage for joining me on this week’s podcast to discuss the Hoosiers’ ...
“I can’t help but notice we are in a Whole Foods,” I tell a Whole Foods employee who—perhaps having noticed me walking around ...