Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

This project showcases the full restoration and rebuild of a custom walking stick originally made for actor Sayed Badreya.

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...

When winter is upon us, we are aware of our shorter days and colder temperatures. Animals have their own adaptations for ...

A mum-of-two who grew to 23 stone 10 lbs, spending hundreds every week on takeaways, has lost 12 stone after flying to Turkey ...

In this post, we will show you how to download, install, and use Cinema HD on a Fire TV Stick. Before we explain how to install and use Cinema HD on a Fire TV Stick, here are a few important points to ...

Here are some quick and easy tips for using Stickies: Change the color: To change the color of your note, select Color on the ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

BLINKING her eyes open, Tammy Jones throws back the covers eager to tuck into the breakfast she has been looking forward to ...

If your New Year's resolutions are more about feeling better than completely reinventing yourself, this list of seven ...

Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year.