The costs of workplace injuries and accidents may be rising. This startup's hardware could cut those dramatically.

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

We brought out one of the heaviest stones we could legally get our hands on and put $500 on the line. No straps, no tricks — just pure, brutal strength. So far, no one’s lifted it even an inch.

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Bron shoved Punk into the ring, dropped his straps, and went for a spear, but Punk got his knee up to block it. Punk followed ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...