"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.
Marie Claire on MSN
This simple, $0 habit has sculpted my jawline and de-puffed my stomach
This is one beauty resolution worth sticking to.
Bob & Brad on MSN
Release hip pain fast with focused stretches! Any age
Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...
As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...
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