After a carb-heavy meal, insulin helps clear out other amino acids in the bloodstream, paving the way for tryptophan to travel to the brain. Once tryptophan arrives, your serotonin levels rise and ...

The Philadelphia Eagles host the San Francisco 49ers in the NFL playoffs today. Follow along as USA TODAY Sports provides ...

For the Green Bay Packers, their one epic playoff meltdown against the Chicago Bears on Saturday was the result of 18 plays ...

The Jaguars put up a fight in the fourth quarter but ultimately it was too much Josh Allen for Jacksonville to handle. Here's ...

On Sunday night (January 11), Gavin and Stacey’s Rob Brydon, who already presents Would I Lie To You, was back for the UK’s ...

The Miami Heat know the sample size is scant, in the aftermath of Saturday’s loss to the Pacers noting it was only the team’s ...

Five plays later, on third-and-four, Williams threw a pass to D’Andre Swift in the flat that gained 23 yards when Swift was ...

Nigel James Jr. has 31 points, but the Golden Eagles missed several chances in the final minute to score an upset victory.

Senior guard Ava Shonk scored 10 points in the 2nd quarter on Saturday as the Crusaders turned a deficit into a 7-point ...

Needing big stops down the stretch, Antetokounmpo took on the challenge of guarding LeBron James. The result? A big road win ...

The Kansas City Chiefs are announcing historic Travis Kelce news as the tight end makes his decision about retirement.