A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Mosaic Massage & Wellness in Iron Mountain recently joined the Dickinson Area Chamber of Commerce, which celebrated with a ...

The Long Long Health Spa in Beaumont loses its license permanently after police say they were operating as a sexually ...

A Japanese-led research team has developed AUN, a groundbreaking immune-independent bacterial cancer therapy that uses two harmonized bacteria to destroy tumors even in patients with weakened immune ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...