Yoga is often treated as a women-centered activity in the U.S., especially when it comes to studio culture. Walk past most ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream ...

If your New Year's resolution involves getting more active, it’s tempting to start grabbing all the accessories and gear that ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Jan. 17 Sneddon Hof ...

From Bathhouse to Othership to Altar, a wave of bathhouses in NYC are popping up just blocks apart, igniting a war of zen.

A new support group for men has launched in a town which offers a space to talk about mental health and wellbeing.

To the sailing world Cole Brauer is the Instagram equivalent of Selena Gomez, Kylie Jenner and Cristiano Ronaldo. Brauer has ...

A trip to Los Cabos doesn't mean the end of your New Year's resolutions! Check out the best ways to eat, exercise and enjoy ...

Doing exercise is scientifically proven to improve your mood, says Dr. Stephen Mateka. In a world of endless social media ...

For the past two weeks, ever since the sport’s 15-day transfer portal window opened, this 3,500 square-foot abode has served ...

WHEN working out in the gym, you’re often too focused on hitting your goals than what other people are doing around you. But ...

A two-time world champion who has gone undefeated for two-plus years, the history-making 21-year-old is paving his way ...