The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

Our bodies begin their physical decline earlier than is generally believed, but it remains possible to favorably influence ...

India-US trade deal fell through because Prime Minister Narendra Modi did not make a final confirmation call to US President ...

By extending diplomatic recognition to the breakaway statelet of Somaliland, Israel has cut a deal aimed at sharing ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

Eighty years after total war transformed the continent, European countries are making big bets on new instruments of ...

NVIDIA came to CES swinging with i ts new “Alpamayo” platform, essentially positioning itself as the go-to supplier for the “brains” of future autonomous robots and vehicles. It’s a direct shot at the ...

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun ...

In a week packed with noteworthy debuts in Las Vegas, these 24 innovations stand out as the most promising bets for what's ...

Manchester United have reportedly identified former Barcelona manager Xavi Hernández as their top target to succeed Ruben ...

Last season Porter was a URC winner, was one of only two Ireland players to make the Six Nations Team of the Tournament XV ...

Northern coalition raises alarm over Wike’s actions, claiming his conduct threatens democracy and undermines institutional ...