WATCHING my husband Tom walk up the beach on our winter holiday to Tenerife last month, I felt, if I’m being painfully honest ...

Bella Bayliss' sudden weight gain was actually a symptom of her Gastro-Intestinal Stromal Tumour (GIST), a rare form of ...

The Ginger and turmeric powder is a convenient daily wellness blend designed to deliver the natural benefits of ginger and ...

Your muscles tense up to guard your body from injury. When you see the workplace as a danger zone, it keeps your muscles ...

In this personal essay written by Juntos Content Director Johanna, she shares how she gave up alcohol for her gut health and ...

Feeling bloated after the holidays? Science is exploring the garlic and honey duo for digestion and weight balance, with ...

She also points to placebo-controlled studies, which show that Boswellia extract may help reduce pain and stiffness in ...

As the actor and Goop founder admits to being an early bird diner, Helen Coffey revels in a trend she can finally get behind ...

TikTok users are embracing a new wellness trend that’s capturing attention: “Turning Chinese.” And don't worry, it's not ...

If the drink still has liquid nitrogen while you drink it, it can expand in your stomach when it turns into a gas. “So if ...

What’s even more terrifying is that it can even cause your stomach to explode. Yeah, you read that right. According to the ...

Eating Greek yogurt daily can support muscle, bone, and gut health thanks to its high protein content, calcium, B vitamins, ...