The Healthy @Reader's Digest on MSN
We asked 4 aging experts the one thing everyone should start at age 40—and they all said the same thing
We asked four geriatric medicine experts what they wish everyone would prioritize in midlife, and they all pointed to one thing that dramatically shapes how you’ll feel—and age—later on. The strongest ...
Young and the Invested on MSN
Should retirees get pets? Arguments for both sides
Simply petting a dog can lower cortisol (a stress hormone) while increasing oxytocin (literally known as the "love hormone" ...
SAN FRANCISCO -- Patients with colorectal cancer (CRC) had significantly less fatigue and better quality of life (QoL) when ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...
New research co-authored by Professor Fionnuala McAuliffe, UCD School of Medicine, and led by the University of Liverpool, ...
Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...
At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...
Light physical activity may improve mortality in people with cardiovascular-kidney-metabolic syndrome, especially people with ...
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