Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity.

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

We don't precisely know how the physical matter in our brains translates into thoughts, sensations, and feelings. But an ...

Researchers at the University of Liverpool have led the largest study to date demonstrating the significant benefits of ...

Overweight and obese women face a higher risk of breast cancer, especially after menopause. Doctors warn that excess weight ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Study of couples finds both husbands and wives adjust fitness when income balance shifts. The "trophy spouse" phenomenon goes ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

Many women in their thirties experience symptoms that go unexplained. Two experts explain what early menopause looks like and ...

Sleep and satisfaction with social support mediated the relationship between adverse childhood experiences and depressive ...