Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.

New research from the University of Stirling has revealed that introducing parkwalkers to parkrun events has led to a surge ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

Overweight and obese women face a higher risk of breast cancer, especially after menopause. Doctors warn that excess weight ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

A sex offender who abused a severely disabled woman then "laughed at" her outside outside a shop has been jailed. Although ...

New research co-authored by Professor Fionnuala McAuliffe, UCD School of Medicine, and led by the University of Liverpool, ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Objectives Although breastfeeding is associated with lower postnatal depression and anxiety, limited research exists regarding long-term maternal mental health outcomes. This study examined the ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.