A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
“The 4-2-3k method promotes daily movement, which is crucial for joint health, circulation and pain management,” Fulop said. ...
FRESNO, Calif. (KFSN) -- PRO-PT Physical Therapy is marking a milestone. The company opened its 20th location off Fowler ...
Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
The Healthy @Reader's Digest on MSN
We Asked 6 Ortho Doctors and PTs the Best Exercise for Sore Joints—and They All Said the Same Thing
Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...
Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...
If strength and fitness are in your New Year's resolution, but you're not quite ready for the gym, physical therapy may be a good option for you. "Nobody knows our own body ...
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