Yes, the one-arm push-up is an incredibly powerful, portable movement that lets you hammer your chest, triceps and shoulders ...

SEALs and special warfare combat crewman will face slightly higher standards than EOD techs and fleet divers in the Navy's ...

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

This simple bodyweight test, recommended by top sports medicine experts, may reveal far more about your heart health than you ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

A well-known exercise is often used as a benchmark for physical fitness. Here are the indicative numbers broken down by ...

The Air Force announced an update to its physical fitness assessment standards and implementation timeline.Changes from the ...

Kim Jong Un oversaw hypersonic missile tests as North Korea ramped up weapons displays ahead of a major political conference, ...

Overpowering Speaker Mike Johnson, a bipartisan coalition in the House voted Wednesday to push forward a measure that would ...

Learner drivers currently face a waiting time of around six months to take their practical tests anyway, due to a backlog ...

On the outskirts of Beijing, young Chinese entrepreneur Cheng Hao sits on an indoor soccer pitch – but this turf isn’t for humans. It’s where engineers working for his start-up, Booster Robotics, ...