"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Long-range forecast guidance indicates a return to typical La Niña conditions, bringing warmer temperatures back to the West ...

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

The Great Pyramid of Giza is often treated as a monument of stone, but it also functions as a monument of numbers. I see at ...

The new Dietary Guidelines recommend eating 1.2 grams to 1.6 grams of protein per kg (2.2 lbs) of body weight per day, up ...

The previous Dietary Guidelines recommended three servings of whole grains and three servings of refined grains daily. The ...

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

Health-conscious Americans, physicians and elected officials have been sounding alarms concerning the food pyramid for ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...