Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...

People often repeat familiar, unhealthy relationships; breaking this pattern requires awareness and sometimes therapy-guided, ...

The previous Dietary Guidelines recommended three servings of whole grains and three servings of refined grains daily. The ...

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

The new Dietary Guidelines recommend eating 1.2 grams to 1.6 grams of protein per kg (2.2 lbs) of body weight per day, up ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Health-conscious Americans, physicians and elected officials have been sounding alarms concerning the food pyramid for ...