Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

Feeling stressed or overwhelmed? Take a moment to drink water, calm your mind, and approach challenges with clarity. This simple tip helps improve focus, reduce stress, and handle life’s moments more ...

A hot shower offers quick stress relief and refreshment. A warm bath provides slower, longer-lasting calm. Both can reduce ...

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Reading time 3 minutes The holidays are a time of ...

A cozy Michigan buffet loop where crowds, comfort, and easy variety turn weekend indecision into a happy, refillable plan.

Florida breakfasts worth the wait, where long lines move with purpose and patient mornings are rewarded with comfort and ...

After the holidays, a lot of people start looking for quick ways to lose weight, bringing drugs like Ozempic into the spotlight. Although in some patients these drugs can offer relief, doctors caution ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

A recently approved injectable eczema drug provides quick itch relief to patients with the maddening skin disease, a new study says. Nemolizumab (Nemluvio) relieved itchiness within two days for three ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...