I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains the crucial role of core strength and proper hand placement, making this ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Most amateurs don't know how to hit an intentional draw or fade with the driver. They try to hit every ball dead straight, ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.