Chinese researchers at the EAST tokamak achieved a theoretically predicted regime with plasma densities above the previous ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

Running is often seen as the gold standard for cardio fitness. We explore how it compares to cycling, swimming and other ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

The official Best of CES 2026 winners were announced live today, Wednesday, Jan. 7, at 4 p.m. PST on the CTA stage at the ...

A neurologist compared running and weightlifting for long-term health. Running showed a clear edge in controlling body weight ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Conversational pace running keeps you aerobic, improves endurance and reduces injury risk. Here’s why it matters and how to ...

Misinformation derails a solution for misinformation: One example of false narratives having an impact was the fate of ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, you are building a resilient, high-functioning body that is primed for ...

For a long time, the Greenwald limit was accepted as a given and incorporated into fusion reactor engineering. The new work shows that precise control over how the plasma is created and interacts with ...

Lucknow: Many UP districts shivered during the day on Thursday as mercury plunged by around 10 degrees Celsius, leading to ...