For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

From interactive digital materials to gamified learning tools, the country is set to usher in a new era in AI-integrated ...

Millions of dollars in new awards are going to established organizations and colleges planning to switch accreditors. But a ...

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Here's a look at the rising stars who are seeking to make their mark in AU Pro Basketball this February in Nashville.

A $1 million prize awaits anyone who can show where the math of fluid flow breaks down. With specially trained AI systems, ...

For Colorado residents looking to stretch their dollars without sacrificing quality or style, the Thornton Goodwill represents an often-overlooked resource hiding in plain sight.

Digital learning has created accessible online personal-training certification programs that are entry points into the ...

Despite widespread availability of mentorship in organizations, actual uptake remains low. Employees cite time pressures, ...

Discover six key steps to develop a strong business budget, helping you manage costs and maximize growth opportunities for ...

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...