I’ll be moderating discussions throughout the year, from fireside chats with health care veterans to candid debates with ...

The Duffer Brothers never meant to cause us any sorrow when they chose this moving track for the Netflix show's finale. But ...

A simple change to the way we make our beds — inspired by a common Scandinavian practice — could be the key to a better night ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

What exactly is the German mattress hack and is it better for couples than the Scandinavian Sleep Method? We take a closer ...

North Charleston police arrested a 19-year-old man early Wednesday after he allegedly broke into a neighbor’s apartment and ...

Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Wounded veterans cycled along the Overseas Highway, including the Seven Mile Bridge, as part of the annual Florida Keys ...