During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...

As JEE Mains begins from January 21, check out smart study strategies, time-efficient planning, and exam-focused preparation ...

Morning light also boosts serotonin, improving mood and energy as winter lethargy slowly ebbs away. Simple fixes include ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

As the winter chill sets in across India, so does exam season, a combination that most students dread. While the cold brings ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

If you’re young, that mindset can be useful. You can leverage time to your advantage, since compounding requires decades to work. We encourage people to save early, invest consistently and use ...

JEE Mains preparation is not about studying longer hours but about smart, time-efficient strategy. This guide reveals how JEE ...