We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.

Set effective employee performance goals using MBO and continuous feedback. Top HR software includes BambooHR, Paychex Flex, ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

The beginning of every new year comes with resolutions and a vow to leave behind bad habits.Often the quest to improve health ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...

If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...

I walked by my shiny guitar in our music room. My previous goal was to learn how to play it. I had several guitar books neatly stacked on a nearby table. In the last year, I learned about seven chords ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...