While both breaststroke winners from last year's national meet have graduated, Hubert Kos returns to continue his backstroke ...

Florida's Josh Liendo, Texas' Rex Maurer & Indiana's Zalan Sarkany are favored to repeat in the men's freestyle events at ...

Morristown fell to Chatham on Tuesday, but gave them perhaps their toughest meet of the season so far -- only losing 99-71.

Join our experienced female instructor for a tranquil yoga session set outdoors beside a sparkling swimming pool, surrounded ...

The Fort Dodge boys swim squad continued to build momentum heading into the home stretch of the season with a road sweep on Thursday. The Dodgers took care of homestanding Des Moines Hoover, 55-33, ...

Summer means sunshine, beach days, and afternoons by the pool … which means wearing swimwear and looking after it. But while ...

Search data reveals which U.S. state parks travelers are most curious about in 2025, from waterfall-filled trails to desert ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

Discover Florida beaches that shine in winter, with fewer crowds, mild temperatures, parking, and peaceful coastal escapes ...

The Ross Hollow Trail winds through dense forest with well-marked paths that take you up switchbacks and along rim sections ...

While the cold, snowy weather on Saturday stopped the Westwood and Ishpeming-Negaunee swim teams from showing up at the ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...