We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

The Calgary Herald’s 20 Compelling Calgarians list is an inspiring compendium of people who are doing great things in all ...

Dwayne Johnson is another shredded actor who keeps our fitness writers busy as they track his evolving workout and diet plans ...

A former college football star turned NFL pro has suffered severe burns in a fire at his ranch in Texas. Jordan Shipley, 40, who made his name playing college football for the Texas Longhorns before ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

Experts convened in Cleveland, Ohio, on November 11, 2025, to discuss the evolution of cardio-renal-metabolic care from treatment of individual diseases to team-based, population-focused care. Event ...

As the new year rolls around and getting fit is on the agenda, the Carn Brea Leisure Centre team has put together some top ...

This is read by an automated voice. Please report any issues or inconsistencies here. Rescue teams recovered what they said may be the body of 21-year-old Joseph Brambila, missing from Mt. Whitney ...

Ice Spice‘s team reportedly banned the use of a verse she recorded for Kanye West‘s “New Body.” The claim was made by Ye himself in a now-deleted Instagram Story, “ICE SPICE SENT A VERSE IN FOR NEW ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Season four is again hosted by award-winning actor Alan Cumming in a castle set deep in the Scottish Highlands, where reality ...