inews.co.uk

I was fit and active but had hidden high cholesterol - this is how I reduced it

Sue spends her days walking and on her feet at work, so she was surprised to find her cholesterol level was above the healthy ...
American Machinist

Thread Milling Takes Off

The diameter of a thread milling cutter is smaller than the drilled hole, and the cutter turns in an elliptical orbit to reduce cutting torque when compared with machine tapping. One of the most ...

Jon Stewart Was Cut From This '90s Comedy Classic With a Wild Ensemble Cast

In addition to being a contributor for Collider, Rance Collins has also written for Variety, IndieWire, Los Angeles Magazine, ...
inews.co.uk

Eight foods the experts always have in the cupboard for a healthier diet

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...
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Perfect threads for sword tangs! Thread cutting jig demo

Master the art of threading sword tangs with this detailed guide using a specialized thread cutting jig. Learn tips, tools, and techniques for precise results. #SwordMaking #Blacksmithing #DIY Boy, 9, ...