A dynamic warmup to activate muscles, improve mobility, and reduce the risk of injury before your workout. Perfect for ...

Boost strength, endurance, and overall fitness with this dynamic full-body dumbbell AMRAP routine you can do at home. Perfect for all levels, this workout keeps your heart rate up while targeting ...

The U.S. military says it struck two more alleged drug-carrying boats on Thursday, bringing the total death toll from the Trump administration's monthslong campaign to upwards of 100. The latest two ...

Drinking alcohol in cold weather can create a false sense of warmth while actually lowering your core body temperature. Alcohol widens blood vessels, which accelerates heat loss and increases the risk ...

Dynamic stretches can increase flexibility, help you warm up and protect your joints with arthritis from injury before you work out. Hitting a golf ball or jumping into a vigorous game of tennis ...

Abstract: This paper is concerned with the motion control problem of an aerial manipulator that consists of a quadrotor base and a manipulator. We propose a novel control strategy that incorporates a ...

The bitter cold that overspread the central and eastern United States this past weekend will be relatively short-lived, forecasters said. "A large sector of the nation will continue to experience a ...