The Northern Ireland shot stopper was able to stop Chuba Akpom from making it 2-0 ahead of half time, leaving the striker ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

U.S. speed queen Lindsey Vonn continued her astonishing, age-defying comeback with a downhill victory in Zauchensee, Austria, on Saturday to take her career World Cup Alpine skiing win tally to 84.