These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Big game, bold flavors—no meat required. These vegetarian Super Bowl recipes include nachos, Buffalo cauliflower bites, chili ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

If you are of the notion that vegetarian foods do not offer enough protein, let us tell you why you may be wrong. Our expert ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Good chai deserves good company, and that company comes in the form of warm, crispy, perfectly spiced snacks that make you ...

There’s no single best vegetable for PCOS, but experts say a balanced diet rich in leafy greens, cruciferous vegetables, and ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love ...

For those tired of hair fall and thinning, celeb nutritionist Rujuta Diwekar spilled her secret on Instagram. She claimed this food can cure your hair and is great for overall health. She also shared ...

Mauni Amavasya, observed on January 18, 2026, is a significant Hindu day for ancestral reverence and spiritual renewal. This ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...