The cost, the shortages, and even the side effects have led to older people who start Ozempic, Wegovy, and similar drugs to ...

The post Older Americans Quit Weight-Loss Drugs in Droves appeared first on Katie Couric Media.

Charleah Torres-Vega struggled with her weight all her life. Finding "where my body wants to be" at 46 has led her to want to ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Weight loss doesn’t always come from dramatic diets or intense workouts. It often comes from small, quiet habits—better sleep ...

In today's tech-savvy world, there are numerous health and wellness fads that come and go. Nothing, though, can beat the time ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

Walking routine for belly fat after 55, try 3 morning drills backed by exclusive expert quotes from Joy Puleo (ACSM).

Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Weight loss in 2026 focuses on habits that support the body, not fight it. From protein-first meals and strength training to ...