Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The 62 year old - who appeared in 2000 horror comedy Scary Movie - was discovered unresponsive in the kitchen of her property in San Diego by a friend who had gone over to check on her after Trcka ...

Finding a cremated person from the Stone Age also seemed impossible because cremation is not generally practiced by African ...

Weighted vests can promote bone health and weight loss, but they are not one-size-fits-all, despite what the tag may say. A professor in health and exercise science explains. | Mind and Body, US ...

White’s team mate Mac Templeton was also enjoying improved form from Round 1 to go seventh fastest while Australian Cooper ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Seattle Torrents goalie Carly Jackson is known for her thirst traps, and we’re not mad about it. Her arms don’t just stop ...

Alexa Bliss joined the SmackDown roster in 2016, and it’s been nothing but success since. Within her first year in WWE, she ...

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...