Writing is one of the powerful tools for developing people’s minds that eventually contributes towards change in our society.

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

Has anyone else lost their want to date real men after using AI?” one Reddit user posted a few months ago. Below came 74 ...

Having helped thousands of women, Madie has worked with over 1,500 clients globally, empowering them to build confidence, ...

This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Born on March 9, 1998, in Jammu, Captain Hansja Sharma has etched her name in history as the Indian Army's first woman pilot ...

Someone who knows this all too well is Jo Whiley. The 60-year-old presenter and DJ is no stranger to a challenge, having ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

Social media fitness content is frequently based on inspirational videos and the aesthetics, whereas Jaclyn Cordeiro remains ...

Kayla Nicole continues to command attention long after her relationship with Travis Kelce ended, and this week the spotlight ...