Yoga is often treated as a women-centered activity in the U.S., especially when it comes to studio culture. Walk past most ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream ...

A mother-of-two was diagnosed with lobular breast cancer after feeling a sharp pain in her breast during a hot yoga session.

A young professional in the corporate sphere, Erica Sarcione often traveled the globe, getting drunk and high in major cities around the world. In February, Sarcione, 44, will celebrate 10 years of ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

In this video, a yoga teacher fat shames a woman, prompting a powerful narrative about self-acceptance and kindness.

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...