When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

The country's five political parties issued a joint statement rejecting Trump's attempts to acquire the island.

As much as you may want to customize your home for your needs, certain additions, such as themed rooms and installations, may ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

From humble roots growing up in small towns in Eastern Idaho, Kenyon Sadiq emerges to become a potential NFL first-round ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Chicago Bears coach Ben Johnson’s schedule has been so packed with preparation for Saturday’s playoff game against the Green Bay Packers, he hasn’t had a lot of time to mark the occasion with his ...

President Donald Trump’s boast that “MAGA loves what I’m doing” appears to hold true, but the suggestion of sending in ground ...