Walking through the largely expanded offices of the Family First Center of Lake County, individuals will eventually come upon ...

Work stress has become the silent thief in modern workplaces, creeping in through endless emails, tight deadlines, and a ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

Scientists are now uncovering stress' widespread health impacts, proving that the pressure you feel at work or home can ...

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

New analysis from Resume Genius shows you don't have to sacrifice your mental health for high pay. Here are some job options ...

For many people today, a ringing phone sparks instant unease, but what’s really behind this modern fear may surprise you.

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

A techie has claimed that their doctor warned that  job stress was “worse than smoking” and urged them to take a break for ...

While these issues are widespread, many caregivers lack needed support because they’re unaware of where to turn.

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...