Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Have you ever visited Farmer and Frenchman in Henderson County? It's just off Highway 41, and it's a venue that wears a lot ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

Lexington has a new place for mindful movement. The Studio in Lexington's Hamburg neighborhood is a boutique movement space ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.