Chair yoga can be useful for older adults who have difficulty with balance or want to improve their strength while minimizing the risk of falls. Chairs can provide stability or make an exercise easier ...

From kitchen towels to coffee mugs, there are a lot of fun Easter basket ideas for adults. Get inspired and put together great Easter baskets with these ideas. Make this the best holiday with help ...

Crackling flames, starry skies, and good company—there’s nothing like a campfire to bring people together. Whether you’re camping with friends, family, or a large group, fun campfire games for adults ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

Results of the study, published in the journal Complimentary Therapies in Clinical Practice, showed that remotely supervised online chair yoga is a feasible approach for managing physical and ...

Dementia doesn’t just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living in older adults with dementia requires ...

Yoga flow instructor Marlynn White takes a minute to pet Violet, a cat available for adoption, during a cat yoga class at Washington Area Humane Society. Classes are offered for adults and children ...

More than half of adults in the U.S. over age 80 experience frailty, an increased health vulnerability that hampers their ability to cope with everyday life. Frailty is a complex condition that ...

This content originally appeared on Mashable for a U.S. audience and has been adapted for the UK audience. Fortunately, there's a Lego kit out there for any and every interest, it seems — from the ...

Chair yoga is a form of yoga performed while seated on a chair or using a chair for support. It offers an accessible way to practise yoga, modifying traditional poses for people who might find them ...