Adult Animal Camp is a one-of-a-kind event hosted by Rancho Coastal Humane Society that offers adults a chance to unplug, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older ...

Local venues offer plenty of indoor activities to stay busy over winter break. Here are some ways to stay entertained.

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

International Fly Fishing Film Festival, "Bring It On" — The Musical, Naturalization and Immigration, Central Oregon Writers Guild and more.

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...