Yoga is often treated as a women-centered activity in the U.S., especially when it comes to studio culture. Walk past most ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

From glowcations to rage retreats, these are the wellness travel trends set to take off in the months ahead. If 2025 was the ...

Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of ...

A purpose-built yoga retreat hailed by community groups as a ‘sanctuary’ and a ‘transformational’ space, has been refused retrospective planning permission to operate.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

SPORTIME ushers in a new era for tennis, pickleball, sports, fitness and community in the New York Capital Region Our ...

Syntoria Spencer thought her calling was to assist adult women. But Spencer found her true mission was to help develop girls ...

A. Vivekananda first became known, not in India, but because he succeeded in spreading the message of harmony of religions to ...

This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you move pain-free. In this class, Paola from Yoga After 40 guides you ...