Yoga is often treated as a women-centered activity in the U.S., especially when it comes to studio culture. Walk past most ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

5,000 delivery workers terminated every month on Zomato: Deepinder Goyal 7 expensive mistakes to avoid when booking ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

From glowcations to rage retreats, these are the wellness travel trends set to take off in the months ahead. If 2025 was the ...

Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of ...

A purpose-built yoga retreat hailed by community groups as a ‘sanctuary’ and a ‘transformational’ space, has been refused retrospective planning permission to operate.

All of us have what was given to us by nature, how we’ve been created or built. This is how I’ve been created and built,” ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my own, I am indebted to those that are. Particularly if those resolutions in ...