Souljourn Yoga Foundation, a U.S. 501(c)(3) non-profit, is celebrating its 10-year anniversary of empowering young women through yoga, mindfulness, and education. Since its founding in 2016 by Jordan ...

From glowcations to rage retreats, these are the wellness travel trends set to take off in the months ahead. If 2025 was the ...

As productivity, resilience, and constant forward motion are often celebrated, many women are quietly carrying the weight of ...

Growing up, my mum and I were always close.Despite now living on opposite sides of the country and the relentless demands of ...

A new genre of wellness escapes has placed women in mid-life at the fore, offering menopause and perimenopause support in ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

A women-only island in Finland is redefining luxury travel through silence, self-discovery and sisterhood - by creating a ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

Being authentic is far more empowering and valuable than forcing yourself to fit into any social group.

Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of ...

The common thread in these 15 admissions is a shift from the external to the internal. After 35, the greatest luxury isn't a ...